一個好嘅英文老師除咗要識英文，仲要研讀心理學，因為要好清楚知道學生係點學嘢嘅，先可以幫學生學嘢學會快啲。
已經唔止一次向大家推介耶魯大學免費放喺Youtube上面嘅心理學課程。大家有冇睇過？😊
introduction to psychology 在 與芬尼學英語 Finnie's Language Arts Facebook 的精選貼文
同時也有1部Youtube影片，追蹤數超過115萬的網紅Rayner Teo，也在其Youtube影片中提到，Is Technical Analysis enough to profit from the financial markets? Here's the truth and it's not what you think... SUBSCRIBE: https://bit.ly/2MsGjRR ...
introduction to psychology 在 Facebook 的最佳貼文
IVF Journey from Mrs. Ningxy Khoo
We are inviting special guest to share on the topic of her own experience of IVF.
Speaker Introduction:
Mrs. Ningxy Khoo
From Penang, Malaysia born in 1990.
She has grown up in Penang and studied psychology and running own school for special needs children.
After she gave a birth to her 1st child, she struggled to have a 2nd.
She has been to some fertility clinics to seek supplements and IVF treatments.
https://www.facebook.com/lumiroussdnbhd/videos/243020893953343/
#IVF #TTCmalaysia #ttcsingapore #IVFstory #fertility #infertility #fertilitywarrior #IUI
introduction to psychology 在 健心運動心理團隊 Facebook 的最佳解答
大家好～上禮拜我們提到了運動如何減緩憂鬱，作為憂鬱症的輔助治療。今天我們要來和大家分享運動對於焦慮有什麼樣的效果呢？
焦慮這個詞相信大家一定很不陌生，焦慮是什麼呢？焦慮是我們擔憂未來，或是預期未來會發生的事情所產生的狀態。適當的焦慮可以幫助我們適應新環境，有好的表現。但是當過度焦慮時，反而會影響我們的生活適應、人際關係、工作時，在DSM-5中，焦慮疾患的分類底下有5種不同的焦慮疾患，我們就不一一和大家介紹，有興趣的朋友可以自行上網搜尋資料！
臨床上，焦慮疾患的心理治療以暴露法、系統減敏感法等，藥物則以抗焦慮藥物為主。2014年的後設分析研究指出，運動可減患恐慌症症狀，但效果不如藥物；對於社交焦慮症，運動結合心理治療，可以有更好的療效。至於運動種類和強度是否有差異呢？ 其實無論是有氧運動或是重訓兩者都可以減緩焦慮症狀；強度方面，中度到高強度或非常輕度到輕度都可以有效減緩焦慮。和上禮拜提到的結果相像，運動也被建議作為焦慮的輔助治療。
運動為何可以減緩焦慮？ 有兩個可能的原因：
第一：運動的過程中，使我們的情緒狀態放鬆，忘了令我們焦慮的事。而且透過身體的活動，舒緩我們因壓力而緊繃的肌肉
第二：運動可以提高血清素分泌，使我們情緒較為正向；同時也可以促進我們的新陳代謝
看完今天的分享後，是不是讓你也很想要出們運動了呢？最近天氣炎熱、紫外線指數偏高，大家要記得多補充水分，做好防曬措施！我們下篇文章見！
參考資料：
Brannon, L., Feist, J., & Updegraff, J. A. (2013). Health psychology: An introduction to behavior and health. Cengage Learning.
Jayakody, K., Gunadasa, S., & Hosker, C. (2014). Exercise for anxiety disorders: systematic review. British journal of sports medicine, 48(3), 187-196.
#運動 #心理 #運動心理 #健心運動心理 #壯猿運動訓練室 #匯傑國際行銷junctions #健康 #焦慮
introduction to psychology 在 Rayner Teo Youtube 的最讚貼文
Is Technical Analysis enough to profit from the financial markets? Here's the truth and it's not what you think...
SUBSCRIBE: https://bit.ly/2MsGjRR
If you want more actionable Forex trading tips and strategies, go to https://www.tradingwithrayner.com
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1:00 To find out whether it works we have to compare it to a benchmark. Okay, so the benchmark that we will compare against is the S&P 500. So we can see that historically S&P does about an average of 9-10% a year with a maximum drawdown of 55%. So there are two ways, right, we can so-called beat the benchmark.
1:30 To find out whether we can beat the market is we are going to go with a simple strategy. In this strategy, that I choose right, it's a momentum strategy. Okay, so basically, it looks to buy high and sell higher. Momentum. So these are the rules of the momentum trading strategy.
4:00 Clearly, technical analysis work. So yes, technical analysis work, but I want you to think about something alright. Is that all you need? For all to answer is no and here's why. Number one. Risk management.
5:30 The second thing, psychology. Why do I say that? Because imagine this. Imagine at this point in time, right, over here, 2002, alright, in May you are down 3.9%. You might think, "Oh, it's nothing right. I can survive. No use, it's only 4%. Come on. Gorilla two is here. Then you're down another 0.5% in June and by a scratch, right? I can do this.
6:00 Let's do a quick recap, right. Number one, yes technical analysis it can work. Right, I just shared with you a very simple momentum strategy that actually beats the market over the last 28 years. Very simple strategy. Even, you know, a 13- or 14- year old kid can understand. But I shared with you that if you don't apply proper risk management, if you're over-leveraged, if you are risking too much per trade, right you will not survive the drawdown. That's a fact.
7:00 Another thing is the psychology, right. You can have the best trading strategy in the world, but if you can not handle the emotional drawdown that comes with it, you can not handle the losses, right, the negative punches that the market is giving you, even a trading strategy with an edge right will not save you as well. So I hope by now you can understand that yes, right, technical analysis can work by in itself without fundamentals, without analysis, without anything. But you must have the proper risk management and the right training psychology. Okay?
8:00 So with that said, right, I've come towards the end of this video. Even a little more about what I do, training strategies, and techniques right. Go down to my website over here: tradingwithrayner.com. Okay and if you just scroll down to the bottom right somewhere here. I've got a couple of trading books that you can download, right, The Ultimate Trend Following Guide to Right Massive Trends in the Market and The Ultimate Guide To Price Action Trading. So what we have covered a little is more of a trend following at momentum trading.
10:00 So if you are more of a discretionary trader, right, you know more about market structures and support resistance than The Ultimate Guide To Price Action Trading is for you. Click on this blue button and I'll send it to your inbox.
So with that said, right, I've come towards the end of this video any feedback comment. Let me know it in the comment section below and if you've enjoyed this video hit the like button! Bam Bam! And subscribe to my Youtube channels so you can get more of such videos every single week. So with that said I wish you good luck and good trading. I'll talk to you soon!
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